What was so funny that sent out a rousing chorus of laughter from the Amitabha Caring Shelter (KL)? It turns out that the Laughter Yoga instructor who visited on January 12th (Saturday) came to teach the elderly residents the secret of laughter to help them maintain their physical and mental health at all times. Laughter is the best medicine because it releases stress and fills people with good vibes.
During the one and a half hours of exercise, the instructor led the elderly residents through various poses of Laughter Yoga, filling the caring shelter with the booming sounds of laughter. For this, we would like to thank the instructors sincerely and hope that these exercises can help our elderly friends cultivate the habit of laughter.